i’m sorry. i can’t come to the phone right now? why? oh. cause i hate talking on the phone please text me instead.

Don’t talk negatively to yourself because you deserve so much more. Treat yourself how you would want to be treated by others — or how you treat others — because you’re an amazing person…I think healthy living is all about finding activities that you love and make you feel incredible. When you love what you’re doing, you’re more likely to feel inspired to keep it up…I really don’t change anything. I stay healthy and active so that I feel my best, mind, body and soul. It’s not about looking a certain way for a certain event. It’s a lifestyle for me .
Natalie Portman photographed by Sonia Sieff for Paris Match, November 2005
Chris Evans photographed by Paul Jasmin for L’Uomo Vogue (April 2017)
the other night i tried to make a curry and i got chilli burns all over my face, so i thought to myself ‘hang on, doesn’t milk soothe chilli burns? it does’ and i couldn’t google because i couldn’t see so i just had to blindly feel my way to the fridge and pour out a bowl of milk, and then plant my face in the bowl of milk, anyway at that point the rice cooker went off and triggered a power surge which turned my electricity off, which i didn’t notice at first because i had my face in a bowl of milk and when i did emerge from the dairy prison i thought i had gone blind with chilli burns. so no i don’t really cook much.